Wellness is the complete integration of body…

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“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” -Greg Anderson

A writer from the Midwest diligently honing my craft that the brevity of poetry and flash fiction writing allows me in between misadventures in motherhood and pockets of television binge-watching sessions all while curating creativity. I currently hold a B.A. in Journalism & Mass Communications.

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